петък, 24 декември 2010 г.


Yoga class

On 15th December we had a yoga class. This time it went very well. The month was very hard, we were organizing the Christmas ball and we had exams so we really needed a break or relaxation at least. I almost fell asleep at the first part of the class where we calm down and relax. This class I had no problems and pains even the opposite – I felt very well and loved the exercises. I observe that with every yoga class I’m getting used to it and making the exercises better. The most amazing thing was that I found out I can sit only on my hands with my legs crossed!
At the end of the class when I felt better and with new power I fled to hit the other activities for the day but without this yoga class I barely could do it!