Yoga class

 On 12^th January we had a yoga class. The whole day was entirely boring and exhausting and I really needed to relax. There was nothing better than the yoga that would help me. First we had a relaxation and made some exercises. After this your teacher told us about the points in our body and how they are distributed. She explained us how to relax at home as making a massage by our own. It was very interesting and I intend to try it. Then we made other exercises and finished with relaxation where I almost fell asleep. I love the yoga classes! They are helping me a lot and always make me feel better. After the classes I feel like a new person and all my problems and stress are gone!