First yoga class
On 6th October I visited my first yoga class, which I found wonderful. My teacher talked about the ancient art called yoga and its principles. She told the group about the beliefs of sun and moon, lightness and darkness, about the energy we have. I am interested in different cultures and love when somebody talks to me about them. I found yoga very pleasing, refreshing and after the class – irreplaceable. Even though I messed some of the exercises, it made me feel calm and happy and I can’t wait to visit the next class. J
On 6th October I visited my first yoga class, which I found wonderful. My teacher talked about the ancient art called yoga and its principles. She told the group about the beliefs of sun and moon, lightness and darkness, about the energy we have. I am interested in different cultures and love when somebody talks to me about them. I found yoga very pleasing, refreshing and after the class – irreplaceable. Even though I messed some of the exercises, it made me feel calm and happy and I can’t wait to visit the next class. J
